ABOUT ME

Hi, I am Caroline,
I am a qualified counsellor and registered member of the BACP. I work within their ethical framework so that you can be reassured of a professional and confidential service.
I practice person centred therapy which is not just a therapy but a philosophy for life. I see people as individuals with differing perspectives, thoughts and feelings. This means that I listen carefully to what you tell me so that I fully understand your situation and experience. I offer compassionate empathy so that you can feel safe to talk about your most inner feelings without fear of judgement or criticism. I do not have the answers to the pain you may be experiencing but I believe within you, YOU do and will work with you to help you to build your independence and confidence in yourself and your future. I can offer you a space to explore your thoughts and find ways to work through the distress to find a calmer, more peaceful life
Qualifications and training;
Registered Member of the BACP
BSc Honours Degree in Therapeutic Counselling (Year 2)
Diploma in Therapeutic Counselling
Certificate in Counselling Skills
MBSR (Mindfulness training and instructor training)
Mental health first aid