ABOUT ME

Caroline Wood .jpg

Hi, I am Caroline, 

I am a qualified counsellor and registered member of the BACP.  I work within their ethical framework so that you can be reassured of a professional and confidential service.  

I practice person centred therapy which is not just a therapy but a philosophy for life.  I see people as individuals with differing perspectives, thoughts and feelings.  This means that I listen carefully to what you tell me so that I fully understand your situation and experience.  I offer compassionate empathy so that you can feel safe to talk about your most inner feelings without fear of judgement or criticism.  I do not have the answers to the pain you may be experiencing but I believe within you, YOU do and will work with you to help you to build your independence and confidence in yourself and your future.  I can offer you a space to explore your thoughts and find ways to work through the distress to find a calmer, more peaceful life

Qualifications and training;

  • Registered Member of the BACP

  • BSc Honours Degree in Therapeutic Counselling (Year 2)

  • Diploma in Therapeutic Counselling

  • Certificate in Counselling Skills

  • MBSR (Mindfulness training and instructor training)

  • Mental health first aid